Instant Recess®
- Guided Tour
HRconnect Content Rating Survey
Join the Well-Being at KP Yammer community or visit the Go KP Wellness Wall to connect with fellow KP employees and get inspired on ways to thrive.
Get Moving
Get Moving
Instant Recess is a quick, easy, and fun way to add movement into your workday. Use these links to learn how you can get your movement started.
Keep Going
Keep Going
Need ideas for Instant Recess? Healthy Workforce has a host of tools and ideas for keeping it moving in the workplace so your Instant Recess can come together in a snap.
Song Licensing Agreement Information
All songs used in Instant Recess events, presentations, and programs should be covered by licensing agreement held between Kaiser Permanente Hospitals and Health Plans and BMI. Please check the BMI repertoire to determine if the song(s) you would like to use are covered by the licensing agreement.
Connect with Others
Connect with Others
Join the Well-Being at KP Yammer community or visit the Go KP Wellness Wall to connect with fellow KP employees and get inspired on ways to thrive.