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The holidays are meant to be a time of celebration, but can be hectic, and emotionally difficult for some. Here are some tips and resources to help you take advantage of the joy, traditions, and love that the holiday offers each of us.
How Resilient Are You?
Take a short quiz to discover how healthy and happy you are going to go into the holiday season.
Use these resources to help make the holidays joyful and meaningful as we look forward to a New Year.
Being Good to Yourself and Others
Supporting Your Mental Health - All Year Long
Wishing you and yours a very happy, relaxing holiday season!
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Thanks for sharing.